The Best Self-Massage in Lockdown.
Read on, we have listed below 6 vital steps to giving yourself a Tantric Massage in lockdown. Self-Massage when performed in a Tantric Massage ritual can be a phenomenally ecstatic journey. Okay not quite as heavenly as it would be if performed by a professional Tantric Massage Therapist, however in lockdown our mental, physical and emotional health is of the utmost importance.
Everyone needs to give themselves a Tantric Massage, self-massage style during lock-down.
Depression in Lockdown
Over this last year, our planet has gone through so much and many people have been severely affected by the long periods of isolation. Depression has crept in for many as lockdown has taken its hold over the country and the whole world. Through raising our sexual energy through Tantric Massage, it is a proven scientific fact that when our vibration level is high it encourages our brains to release the pleasure endorphins the most commonly recognized ones are oxytocin, serotonin, and dopamine. When these chemicals flood our body as we journey through the tantric massage, this is what gives us lasting feelings of happiness, optimism, creativity, and a balanced feeling.
Tantric Massage, giving yourself sensual touch
Sensual touch is something that we all have the innate right to experience such pleasure. And I’m sure as many of you will have experienced during lockdown our bodies crave touch. We lay at night remembering having our previous Tantric Massages and realizing just how lucky we were to experience such freedom. If you are self-isolating, the thought of being able to pick up the phone and call Tantric Massage London for one of their exotic massages right now would be like the best thing that could ever happen in the entire world. No, you just have to sit and continue to gaze out of your window daydreaming about such past Tantric massage memories that feel like far-off fantasies from another realm.
Tantric Massage, giving yourself sensual touch
Sensual touch is something that we all have the innate right to experience such pleasure. And I’m sure as many of you will have experienced during lockdown our bodies crave touch.
We lay at night remembering having our previous Tantric Massages and realizing just how lucky we were to experience such freedom. If you are self-isolating, the thought of being able to pick up the phone and call Tantric Massage London for one of their exotic massages right now would be like the best thing that could ever happen in the entire world. No, you just have to sit and continue to gaze out of your window daydreaming about such past Tantric massage memories that feel like far-off fantasies from another realm.
So, let’s do a little Tantric Massage Exercise.
- First, find a nice and quiet space, preferably your bedroom! turn on some transient ambient music, not too loudly just so it is softly playing in the background.
- Light some candles its nice if you have candles with a fragrant scent or dim the lights at the very least. You will be surprised by the difference burning a candle makes to a room.
- Sit in a comfortable position closing your eyes taking a few deep breaths. As you take these deep breathes concentrate on how your body feels. Concentrate on the feeling of the fresh air going in your nostrils and how it hits the back of your throat. On the exhale notice the sensations as your body contracts when you push out the air, and how it feels going through your lips. Next concentrate on your chest area, feeling your lungs expand with the intake of air and how they contract as you exhale, connecting with your muscles pushing out the contraction. This is a good technique to help you slide into your body and become very present in your physical being. It enables you to awaken into deepened self-awareness during your very own little Tantric Massage session.
- Take a moment to scan your emotional body to see what emotional sensations you feel in your stomach and your heart. Move now to breathing into any areas of discomfort.
- Now start to concentrate on relaxing each muscle in your body so you can start by relaxing the top of your head, your ears, your cheeks and do a mental list as you work down. So next letting your shoulders relax, let your back muscles relax. Go through a mental checklist of each piece of your body focusing on letting it hang loose and soften until you get to your legs and toes. Ensuring that you are breathing into each area as you focus on relaxing it.
- Your self-Tantric Massage Begins: Starting at the top of your body, but this time using your fingers and palms to massage the scalp area. Tantric Massage is conscious touch, so as you massage your scalp, drink in every tingle on your scalp and hands as you slowly make a shampooing motion all over your scalp and taking time to notice how your skin feels when it’s being touched and caressed. Make love to your scalp through your hands, touching with Tantric conscious love.
Move around your face just massaging your cheeks your eyebrows and your temples you can use a combination of soft-touches. Also, try a friction motion to awaken the sensation on your face by rubbing your hands all over your face to awaken the pockets of numbness.
Neck and Chest Massage
Now move down to your neck and your chest if you come to your chest area if you’re a female this is a highly arousing area for Tantric Massage. You could use oil if you like, or feathers? or both. Gently and softly drinking in every moment of ecstatic pleasure and breathing deeply with each of your massage strokes.
Next, you can move onto your shoulders and your arms, listen to where your body is calling you.
Listen to how your body tells you what it needs and be guided by your own intuition. Tantric Massage is a very intuitive journey of adoration and pleasure.
Allow your hands to wander and explore perhaps your subconscious is leading you to your stomach area.
It is best when performing a Tantric Massage to always massage in a clockwise motion on the abdomen. Start with small circles around the bellybutton expanding into wider circles.
And allow your massage to flow in sync with the areas that your body calls to.
Remember take time, there is no rush. A tantric massage is one thing in life you should never rush. Perhaps your body will guide you to your more intimate areas?
Lingam or Yoni Massage
You are in the sacred space completely safe and completely Private if your body calls for you to massage your Yoni or Lingam then nourish your vessel with what it needs.
Remember you cannot be of service to others if your cup is empty you need to fill your own cup sometimes.
This is about you giving your body the nourishment, love, and tenderness that it deserves.
So, allow your fingers to be led by your instinctual desires, if this heightens your arousal sensations and leads into the orgasmic then go with the flow.
There are different types of journeys into the orgasmic, some are high vibration frequencies of pleasure, tingles, and waves that ride for some time on an energetic level, some are blissful relaxing high vibrational states. And some of course are the conventional orgasm.
With a Tantric Massage, there is no goal, only the experience of whatever is.
I encourage you to complete your-self Tantric Massage for at least 15 to 20 minutes minimum and then once you feel fully held, draw to a close.
Take some time to just lie back and float, just being.
Remember to breathe deeply throughout your massage this will ensure you are utterly present and can expand your experiences through conscious touch.
Tantric Massage is an integrative self-awareness, allowing strength to regenerate and inspires clarity of mind.
Once you are out of self-isolation give Tantric Massage London a call and book yourself in, remember massage is not a luxury it is essential for your health and well-being.
Tantric Massage London’s Mission
Our Mission, to work towards global healing, the planet needs conscious- touch more than ever before. We aim to make Tantric Massage an accessible pleasure to all humankind.
Feel free to contact us if you wish for more information on our selection of Tantric Massage Therapists.
We are a team of dedicated Tantra Massage professionals. we offer a wealth of knowledge accumulated from over 15 years of experience in the practice and development of Tantric massage. We are leaders in the field and pioneers in the on-going development of Neo-Tantra.
This article is a guide to help all our beloved fellow humans who have suffered in the isolation of lockdown. To invite them into the nourishment of self-massage to raise sexual energy and nourish the soul.
These 6 steps can be practiced by anyone at any time to enter the awakened realms of ecstatic pleasure. It is a scientifically proven fact that receiving pleasure encourages our brain to release serotonin, oxytocin, and dopamine. These chemicals are what keep us mentally happy and feeling balanced.
Check out this lovely music for your self-massage SENSUAL MUSIC