Learn Tantric Meditation to intensify your next Tantric Massage

What happens before a massage can influence how you experience the massage itself. Imagine arriving at an appointment after rushing through London traffic, answering emails, checking messages and thinking about everything you need to do tomorrow. Your body may be lying on the massage table, but your attention could still be somewhere else entirely. Meditation… Continue reading Learn Tantric Meditation to intensify your next Tantric Massage

Heart Meditation

Heart Meditation: The Simplest Way To Open Your Heart   Meditation not only calms and quietens our mind but also expands its capacity for love and compassion. There is a subtle difference between our physical heart and the heart chakra. The heart is an intriguing piece of art by our nature which science has yet… Continue reading Heart Meditation